PHYSIOINNOVATION offers different bike fitting method tailored to give you a qualitative consulting about how to to combine your objectives with your morphology and ability. This method is intended to all cyclists, triathletes and mountain bikers who want to increase their power and body awareness, as we call “body intelligence” no matter the level.
We also offer ONLINE bike fitting, check it our here.
The bike fit system is a combination of individual approach to your body. Kinetic means the ”muscle activity that is needed to move a part of the body”. We combine the classic bike fitting method where we also examine your joint angles with high-speed video analysis, so that we can help you find your maximum efficient muscle activity with a change in position.
Our main goal is to increase your body intelligence, prevent injuries, increase efficiency and for some aerodynamics. The MyoKinematics Bike Fit System has been chosen individually by everything from professional cyclists like riders from GIANT SUNWEB, FDJ, ASTANA, TINKOFF & IAM cycling to triathletes, mountainbikers, cross, track as well as keen cyclosportive riders.
PHYSIOINNOVATION has since 2007 developed our own Bike Fit method from Switzerland – combining the classic bike fit with clinical testing and measures of muscle coordination by a physio. The muscle technology, our academic biomechanical knowledge and personal experiences give you the perfect combination in order to get at real sports science based bike fit.
We examine which joint angles that you can activate maximum efficient muscle activity and how you can make them work together with proper breathing method as well. This is to guarantee the most optimal bike fitting session, where you learn more about your body than you ever thought was possible. Through live feedback you will see how balanced your pedalling is from side to side is. We will help you discover new muscle groups and use them more efficiently to increase your WATT output.
First of all, in terms of fitness and enhancing your performance level, you need be fairly consistent with your training. This means that you’ll need to train injury and pain free, which is why doing a bike fit to get rid of pain/injury or prevent injury is a major cause. Secondly, there is a pure performance enhancing cause… But how can you perform in a position where your body is not in its optimum to perform?
This is where our physical screening procedure from sports medicine & physiotherapy comes into play. Our functional anatomical and physiological knowledge known as biomechanics forms the basis of a QUALITATIVE bike fit consulting we want to offer. This screening protocol is developed by PHYSIOINNOVATION and forms the MyoKinematics Bike Fit Systems since 2007.
Lastly if you want to become a better athlete then YOU WILL NEED TO WORK WITH YOUR COORDINATION to enhance your pedal technique in cycling by feeling what your body is doing. This is called “finesse” and it is learn-able through practicing and training based upon our Bike Fit.
WHAT WE WANT TO DELIVER
We want to guarantee a high bike fitting quality. We strive to give you as much information for your future hours on the bike, both for racing and training purposes. We want to give you as much knowledge possible about how your body works from a fit with us. We strive to demonstrate how to recruit your muscle fibres more efficiently, hereby being able to recruit more power. This will give you more control and ability in optimizing your pedalling technique.
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Bjorn from PHYSIOINNOVATION is not only gifted with his hands, in fact, his social and communicative feeling makes him a very open person. On top of that, having himself been cycling within elite level, he has a good knowledge of racing. This is why I highly recommend and offer him my full confidence.
PHYSIOINNOVATION gave me specific exercises to increase my aerodynamics on the time trial & road bike together with neuromuscular coordination techniques.
The bike fit that I did with PHYSIOINNOVATION, helped me to realize what muscles that are important to work and stretch in my future career. I use the knowledge of Bjørn & PHYSIOINNOVATION’s to improve several details, such as different positions on the bike, but also how to work correctly with breathing and mental training techniques.
I would have liked to meet Bjorn & PHYSIOINNOVATION earlier in my pro career. It allowed me to improve my position and pedaling technique working on my muscles in strengthening and stretching. I got a better position on the bike and movement pattern which is everything. This service is not reserved for professionals, Bjorn & PHYSIOINNOVATION has much to offer to cyclists in terms of comfort and performance .
