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PHYSIOINNOVATION // MYOKINEMATICS BIKE FIT / BJØRN FROM PHYSIOINNOVATION

PRICING

CHOSEN INDIVIDUALLY BY RIDERS ON THE PRO-TOUR

The innovative bike fitting method developed since 2007 by PHYSIOINNOVATION is designed to increase your knowledge and WATT output by focusing on both body position and pedaling technique. We propose both ONLINE and in-face bike fitting services. We are using pedaling assessment & the innovative non-invasive EMG technique to assess muscle coordination & activity through the MyonTec and the Elite Drivo II. We are professional physiotherapists from Denmark and Sport & Exercise practitioners from UK.

Bike Fit Switzerland

ALL LEVELS CUSTOMIZED BIKE FITTING

MyoKinematics  is a not a bike fitting chart nor a bike fit calculator – We are offering customized and professional bike fit sessions that are based on your morphology, ability and fitness goals. The bike fit method we propose is a service for all cyclists, triathletes, track and mountain bikers who want to increase their power and knowledge of their body, no matter the level you may have.

We offer Bike Fit appointments ONLINE (more simplified bike fit) or our CORSA and MyoKinematics pack at our clinic in Martigny or Finhaut, Switzerland. 

INCREASE YOUR WATTS

SPORTS SCIENCE APPROACH

The MyoKinematics PACK  is highly recommended for cyclists or triathletes whom have never made a bike fit before or having an injury. You will get valuable information about your body and improve your performance through a high-end sports scientific way. Furthermore, for the diagnosis of any injury that may already has occurred within your sport, the MyoKinematics method is very useful in detecting side differences, unbalance and wrong pedalling technique that might lead to overuse injuries.

PHYSIOINNOVATION SPORT PERFORMANCE

ONLINE PACK

ONLINE BIKE FITTING
CHF140

• Pre-fit protocol (Background/goal settings /physical challenges)

What's included // Bike Fit Switzerland
• Instructions to make own video and how to send it to us
• Fit based upon individual specific physical testing delivered through video call
• Consulting in adjustments through online call after initial assessment of video
• Specific bike fit consulting through online call

READ INSTRUCTIONS BELOW
PHYSIOINNOVATION SPORT PERFORMANCE

CORSA PACK

PERFORMANCE FIT IN MARTIGNY
CHF390

• Pre-fit protocol (Background/goal settings /physical challenges)
• Sports physiotherapy pre-fit screening
• Performance optimizing individual exercise
• Individual exercises
• Consulting within sole design in relation to individual foot anatomy
• Strength & Core training exercises
• Possibility for individual coaching

What's included // Bike Fit Switzerland
• Technical pedaling assessment
• High speed camera analysis
• Fit based upon individual physical testing and results
• Functional bike fit coupled to your physical capacity
• Balance point testing
• Analysis of breathing coupled to performance and/or injury
• Bikefit on either Wahoo Kickr or Elite Drivo II depending on type of bike and/or if you want your measure first to order a bike or it is a very difficult bike to adjust with integrated cables etc.

5KineticGears pedalling concept // Bike Fit Switzerland
• Pedaling technique training
• Consulting in the 5KineticGears
• Pedalling technique coupled to individual physical exercises, tests and strength exercises

PHYSIOINNOVATION SPORT PERFORMANCE

MyoKinematics PACK

HIGH-END BIKE FIT IN MARTIGNY
CHF490

• Specific bike fit recommended for injured riders or those looking into more muscle coordination details
• Pre-fit protocol (Background/goal settings /physical challenges)
• Sports physiotherapy pre-fit screening
• Performance optimizing individual exercises
• Individual exercises
• Consulting within sole design in relation to individual foot anatomy
• Strength & Core training exercises
• Possibility for individual coaching

What's included // Bike Fit Switzerland // Kinetic & Kinematic Performance fit
• Technical pedaling assessment
• MyonTec and/or MyoWave® with live feedback
• Muscle testing system based on EMG technology
• Fit based upon individual physical testing and results
• Functional bike fit coupled to your rider profile and goal settings
• Balance point testing
• Pedalling technique muscle balance
• Analysis of efficiency change
• Pedaling technique analysis with muscle feedback coupled to efficiency, injury and/or performance
• Live feedback with technique change

5KineticGears pedalling concept // Bike Fit Switzerland
• Pedaling technique training
• Consulting in the 5KineticGears
• Pedalling technique coupled to individual physical exercises, tests and strength exercises

Post fit virtual package
• Biomechanical conclusion

Simon Pellaud win in Tour of Hainan

How does ONLINE Bike Fitting work?

Please follow these steps

  • Send an email request to be contacted for an ONLINE Bike Fit session. Include the telephone number you want to be contacted upon and have the ONLINE consulting. Describe your height, your bike model and size. Describe briefly your bike history (how many years you have been biking, what level etc.). Describe if you have any current injuries or issues that may influence the bike fit. Determine

 

  • Download Signal messenger app here, we find it the best app we that respects privacy policy.

 

  • You need a home-trainer. Install your bike on the home-trainer and make a horizontal video lasting 30-60 seconds after a warm-up of at least 10 min. Please pedal at chosen training cadence, with the position on the handle bars you choose as most often.

 

  • After initial contact through mail and downloaded app, send the video to us on +41 787939423 on Signal messenger app.

 

  • Determine a day and time for ONLINE video-conference through Signal messenger app.

 

  • Payment due before ONLINE meeting.

 

  • On the day and time of the ONLINE consulting, please install your bike on the home-trainer, prepare allen HEX keys for adjusting your bike and a measure band/stick. Be ready to go on the bike with your shoes and bike clothes. Be sure you have enough battery on your phone/ipad for the online call.

 

  • During the online consulting, you will be asked to perform some simple movement assessments by the fitter (Bjørn Toft, physiotherapist, sport & exercise medicine practitioner) in order to understand your mobility and movement quality besides the fitting interview concerning you as a rider.

 

  • You will accordingly be guided through the process of adjusting your bike ONLINE through the video call on Signal messenger app.  

 

  • Duration around 60 min included first assessment and the time prepared for the fitting session. Price 140CHF,-

10% for licenced riders & 20% discount for U15, U17 and U19 riders

Check out our testimonials down the page

Testimonials

  • PHYSIOINNOVATION gave me specific exercises to increase my aerodynamics on the time trial & road bike together with neuromuscular coordination techniques.

    Marc Hirschi U23 world Champion 2018 Road
    MARC HIRSCHI
    U23 World Champion // Team GIANT SUNWEB
  • The bike fit that I did with PHYSIOINNOVATION, helped me to realize what muscles that are important to work and stretch in my future career. I use the knowledge of Bjørn & PHYSIOINNOVATION’s to improve several details, such as different positions on the bike, but also how to work correctly with breathing and mental training techniques.

    Sébastien Reichenbach - PHYSIOINNOVATION SPORT PERFORMANCE
    SÉBASTIEN REICHENBACH
    Pro Cyclist GROUPAMA FDJ
  • Bjorn from PHYSIOINNOVATION is not only gifted with his hands, in fact, his social and communicative feeling makes him a very open person. On top of that, having himself been cycling within elite level, he has a good knowledge of racing. This is why I highly recommend and offer him my full confidence.

    SImon Pellaud IAM Cycling, crédit photo : Ronan Merot
    SIMON PELLAUD
    Pro Cyclist TEAM ILLUMINATE
  • I would have liked to meet Bjorn & PHYSIOINNOVATION earlier in my pro career. It allowed me to improve my position and pedaling technique working on my muscles in strengthening and stretching. I got a better position on the bike and movement pattern which is everything. This service is not reserved for professionals, Bjorn & PHYSIOINNOVATION has much to offer to cyclists in terms of comfort and performance .

    JOHANN TSCHOPP
    Former Pro Cyclist
PHYSIOINNOVATION SPORT PERFORMANCE
BOOK AN APPOINTMENT AT OUR CLINIC IN MARTIGNY & FINHAUT, SWITZERLAND

CONTACT

+41 787939423  info@physioinnovation.ch