PHYSIOINNOVATION gave me specific exercises to increase my aerodynamics on the time trial & road bike together with neuromuscular coordination techniques.
The bike fit that I did with PHYSIOINNOVATION, helped me to realize what muscles that are important to work and stretch in my future career. I use the knowledge of Bjørn & PHYSIOINNOVATION’s to improve several details, such as different positions on the bike, but also how to work correctly with breathing and mental training techniques.
Bjorn from PHYSIOINNOVATION is not only gifted with his hands, in fact, his social and communicative feeling makes him a very open person. On top of that, having himself been cycling within elite level, he has a good knowledge of racing. This is why I highly recommend and offer him my full confidence.
I would have liked to meet Bjorn & PHYSIOINNOVATION earlier in my pro career. It allowed me to improve my position and pedaling technique working on my muscles in strengthening and stretching. I got a better position on the bike and movement pattern which is everything. This service is not reserved for professionals, Bjorn & PHYSIOINNOVATION has much to offer to cyclists in terms of comfort and performance .